How does this work & what is inside the Spark videos?
So many of us are already sucked into our phones by addictive software design – we thought we may as well use our love of checking our phones to help inspire ourselves! We are looking at stories, YouTube clips and social posts, and now we can see personalized video sparks that make us get up and dance or eat better!
HOW IT WORKS
You will take short videos of yourself and your world.
The instructions are based on cognitive behavioral therapy and motivational interviewing. Easy, fun and empowering.
SmartSpark will combine the videos you take with intelligently selected imagery
Our minds are so powerful that we can build muscles through imaginary workouts! The movies we play in our head wind up in our world. We help you play the videos that empower your life.
You watch an always-new video. Be empowered by your own device.
After you watch your spark, your mind will be primed to make healthier living easier. We love it when we see our spark and get motivated to disconnect from our devices and go out and enjoy the real world!
Your Sparks will up your chances of long-term successful healthy habits
We help you build healthy new neural pathways and reMIND you of them in the most fun way possible. Meanwhile, we help you update your internal self-story so that you believe and BE the self you want to be.
How private are my Sparks?
You are the only person who is sent your Spark videos! Your videos cannot be accessed by others. Your Sparks are created using software that protects your identity and personal content. We greatly value privacy and enabling people to own and manage their own data!